Pioppi: 8 recipes to lose weight thanks to the new Kuwaiti diet
Its name comes from a small village in Italy and is the new diet that's melting away. The healthy recipes for the Pioppi Diet are light, packed with vitamins and packed with anti-aging antioxidants.
Pioppi, does this mean anything to you? Not yet... If you want to lose weight while staying healthy, you will soon learn all about the fishermen's way of life in this village in southern Italy, about 200 kilometers from Naples. There, centenarians run the streets! The passage of time has not changed the joy of living and the desire to share with others a good meal rich in fresh and fresh food, walks in the fresh air, discussions in the shade of trees ... But what is the secret then? From the health and longevity of these Italians?
Pioppi: Colorful Slimming Recipes
What distinguishes the recipes for the Pioppi diet is the variety. Vegetables and fruits can be eaten in high doses as they contain good nutrients and are full of fiber. Of course, we eat "in season" and vary as much as possible. It's easy to create a balanced dish by playing with colors: tomatoes, watermelon, eggplant... All the ingredients of a sunny kitchen are mentioned in Pioppi's recipes. And of course we cook with olive oil, which is one of the pillars of the Mediterranean diet!
Pioppi: Rich in flavor slimming recipes
Gazpachos, eggplant gratin, salmon/spinach lasagna, baked sea bream, roasted figs... In order not to lose weight, you should make an alternative offering and enjoy cooking at home. Without forgetting to go to the market instead of buying ready-made meals stuffed with additives, sugars, fats and salt. It is one of the secrets of Pioppi centenarians who do not consume artificial foods because the transformation processes "kill" vitamins, minerals etc... In fact, the Pioppi diet is easy to follow because if it is full of vitamins, it is also and above all full of common sense!