Croissant or Chocolate Pain or Chocolate: Which do you think has more calories?
Viennese pastries are those little treats we agree on for brunch, brunch on the go, a snack, or simply when we're feeling a little hungry. But it is no secret that these foods are not the lightest. Between a croissant and a pain au chocolat, which is better to stay reasonable and keep the line?
Brioche, chocette, apple, raisin... The selection of pastries is wide. In the bakery, it's sometimes hard to find your way around. The choice becomes more complicated when you pay attention to your handwriting. Because yes, in terms of pastries, appearances are deceiving. Those, which may seem lighter to us, are sometimes the richest in fat.
These products, which delight the taste buds of young and old, are sources of calories and can be responsible for weight gain if consumed in excess. Viennese pastries often contain a lot of butter, oil and sugars, but are also covered with chocolate, candied fruit or marzipan. If you want to lose weight, it is recommended to limit their consumption. And if you want to treat yourself once in a while, it is better to choose well because some have more calories than others.
Calories: Is it better to eat a "regular" croissant or a pain chocolate?
There are 'plain' or artisanal croissants and butter croissants. One talks about a "regular" croissant to describe a croissant made with margarine. If this fat is less expensive, it is not less fat. As a guide: So-called artisanal croissants contain an average of 433 calories per 100 grams, while pain chocolate has around 426 calories per 100 grams. Although it should be eaten in moderation, it is better to eat a pain chocolate rather than a "regular" croissant.
Butter croissant or pain chocolate: which has the least calories?
Another Cornelius option: buttered croissant or pain chocolate? This time, it is better to choose a croissant with butter. These pastries, known to be high in fat, have slightly fewer calories than pain-free chocolate. Butter croissant contains 424 calories per 100 grams. The French's favorite pastry, pain au chocolat, has 426 calories per 100 grams. Although it has slightly fewer calories, it is recommended to have only one croissant for breakfast and supplement the meal with fruit to balance it out.
Does the almond croissant have more calories than the pain chocolate?
Almond croissant covered with powdered sugar and chopped almonds. This is the highest calorie pastry ever. It contains 446 calories per 100 grams, unlike pain chocolate which contains 426 per 100 grams. These pretzels rich in sugars and fats are best left in the bakery and left with pain chocolate to keep the streak...or eat them in moderation!