Apple cider vinegar: why is everyone talking about it as the new slimming drink?
A grandmother's remedy acclaimed for its many properties, apple cider vinegar is not back in the lead because it is credited with slimming virtues and a positive effect on our blood sugar, by preventing peaks responsible, among other things, for weight gain. explanations.
Apple cider vinegar: what are its benefits?
Once considered a grandma's old treat, apple cider vinegar is now one of the superfoods everyone is talking about. In question: its many virtues for our health. As nutritionist Elsa Orivel explained to us in a previous article, this would stimulate digestion while taking care of the intestinal flora, and would have the advantages of rebalancing in case of acidity or inflammation in the body.
Does apple cider vinegar make you lose weight?
It all began in the United States, where bloggers, stars and influencers began to flood social networks with slimming tips of all kinds. Starting with Kourtney Kardashian, who has been captivating with her morning health routine: “I usually drink a tablespoon of apple cider vinegar diluted in a glass of water,” she told her blog to her millions of followers. According to American Women's Health Magazine, the
star would have adopted apple cider vinegar as an accompaniment to her ketogenic diet to stay on top and curb sugar cravings. Everyone is advised to swallow it daily in the morning and evening. It didn't take much to make it work. Apple Cider Vinegar is the star drink right now. Now, we commend its slimming and fat burning properties.
Want a detox and slimming drink? Also consider birch sap, which is rich in minerals but low in sugar.
Apple cider vinegar, a miracle drink to lose more weight?
If a study conducted proves a link between its consumption and slight weight loss, it is nevertheless difficult to consume a slimming drink. Certainly, it enhances drainage and participates in the elimination of toxins. But apple cider vinegar is full of health, well-being and beauty virtues: it is as good for our hair as it is for fighting digestive disorders, it is excellent. And because it is rich in probiotics, it can be taken on an empty stomach to pamper the intestinal flora all year round. Best option: organic, raw, unpasteurized vinegar.