last posts

What are the natural anti-inflammatory ingredients in your diet?

 What are the natural anti-inflammatory ingredients in your diet?

A problem called inflammation does not have to be the result of a permanent infection or infection with pathogenic microorganisms. Often the inflammatory reaction is the result of poor nutrition and insufficient intake of certain active ingredients. What components of your diet have anti-inflammatory properties? Are there natural forms of support?

Oxidative stress and natural anti-inflammatory ingredients in your diet

Saying “you are what you eat” is not just a mantra, but it is also the best illustration of the role of your daily diet in maintaining optimal immunity. Many vitamins and minerals have a valuable effect in maintaining the proper functioning of the immune system and supporting the protection of cells from the harmful effects of oxidative stress - a very dangerous condition that is an expression of the body's imbalance in terms of the proper purification of the system of harmful reactive forms of oxygen (so-called free radicals) .


What can cause inflammatory reactions caused by high levels of oxygen free radicals?

  • Consume processed foods rich in preservatives.
  • Excessive amounts of simple sugars to promote acidification of the body.
  • Insufficient water intake and electrolyte imbalance.
  • Intense physical activity that enhances weakening of immunity.
  • Unbalanced diet in relation to demand (very low-calorie diets).
  • Allergic reactions, eg to certain components of cosmetics, pollen or sunlight.
  • Alcohol consumption, smoking and pharmacological treatments with certain drugs.

With a proper and well-prepared nutritional plan, there is a good chance of counteracting oxygen free radicals. Many food products contain natural anti-inflammatory ingredients that can be valuable for immune system function. However, limited bioavailability is a common cause of insufficient absorption.

Where do you find natural anti-inflammatory ingredients in your diet?

Fruits and vegetables in particular are a rich source of antioxidants. It is a valuable way to provide an array of natural anti-inflammatory ingredients that will benefit you in your daily diet. The key here is the versatility that can be achieved with the unique product of the Olimp Sport Nutrition brand, which was developed in the state-of-the-art laboratories of the pharmaceutical company Olimp Laboratories.

ANTI-OX Power Blend Capsules is a unique complex of highly standardized extracts of carefully selected fruits and vegetables, which has been enriched with a number of other active ingredients of equal value (such as Co-enzyme Q10, Alpha Lipoic Acid and Quercetin). The product will certainly find its application as a support against the harmful effects of free radicals of oxygen and for the proper functioning of the immune system.


Font Size
lines height