The properties of the horse's tail for the body - what do you want to know?
Plants are known to provide a very valuable support in the daily diet. People who love to follow a healthy diet should definitely pay attention to the properties of horsetail, which seem to be of great value to the body. What does this plant contain? Why should you give him your time and attention?
Horsetail properties for the body: a rich source of many substances
One of the most important properties of horsetail for the body is that it contains many important active substances. Horsetail is primarily a natural source of valuable silica and a number of other components. Among them should be mentioned vitamin C, useful organic
acids (for example, malic, silicic and oxalic) and many minerals - phosphorus, calcium, iron, salts of manganese and potassium. People suffering from nutritional deficiencies will appreciate the richness of the components accumulated in this plant.
Horsetail body properties: beauty support
The silicone in horsetail is a very useful substance. Thanks to the optimal intake of silicon we have the opportunity to maintain the health and youth of the skin, hair and nails. Silicon deficiency often leads to a deterioration in the strength of these structures and an increase in susceptibility to damage. Moreover, the presence of Vitamin C is also noteworthy. Among
the properties of ascorbic acid is its effect on the correct synthesis of collagen - a protein that is an essential component of connective tissue, which contributes to the formation and formation of the skin. In addition, collagen helps maintain the optimal condition of the bones, mucous membranes and teeth.
Horsetail properties for the body: fight water retention
Horsetail has been recommended for many years for people who want to combat the buildup of water under the skin in a natural and safe way. This is why horsetail extract is often used in the composition of many diuretic supplements. The diuretic properties of the plant also
apply to another aspect - increased diuresis is one of the elements of cleansing the system from excessively accumulated metabolites and unnecessary metabolic products. Therefore, horsetail is a safe substance for the body in case of kidney problems and urinary tract disorders.
Horsetail Properties for the Body: Cardiovascular Support
Field horsetail is often cited as a plant with beneficial properties for circulatory problems. The iron contained in the body helps to ensure optimal transport of oxygen and contributes to the proper production of erythrocytes (red blood cells) and hemoglobin. For its part, the
aforementioned vitamin C and its participation in the synthesis of collagen contribute to ensuring the good condition of the walls of blood vessels. It is believed that the herb and extract of horsetail can be used for high blood pressure.