The Law of Attraction is the belief that it is possible to influence an individual's living environment through the sheer power of his thoughts. Find out in this article how it works, what's behind it and how you can benefit from it.
What is the law of attraction?
Do you know the phrase "ideas become things", literally "ideas become things"? In other words, it is the law of gravity. The latter, also known as the law of vibration or the law of attraction, is one of
the seven universal laws and refers to the theory that energy attracts like energy. It is not a biological property, but the relationship between your inner world and your external situation.
According to the law of attraction theory, your inner thoughts and feelings determine your living conditions: the way people treat you, and the opportunities you are presented with or not. Many motivational training concepts and personal development strategies are based on the Law of Attraction.
An overview of the seven universal laws:
mental law
Correspondence Law
law of vibration
polarity law
Rhythm law
Law of cause and effect
sex law
How does the law of attraction work?
The basic principle of the Law of Attraction is based on a legitimate analogy between the inside and the outside. Which means that once you modify something inside of you, it is automatically reflected in your external environment.
You may have already experienced the following scene: you smile at a stranger on the street, and they return your smile and feel a certain joy. Or vice versa: You're having a bad day and it seems like other people have given each other the word to make it worse. This is the Law of Attraction at its lowest.
Is the law of attraction scientifically proven?
No, the law of attraction is not scientifically proven. The hypotheses according to which energy attracts similar energy as a magnet comes from a book of mysterious circles dating back to the end of the nineteenth century. Since then, the Law of Attraction has become an integral part of the esoteric philosophies of life.
The spiritual interpretation of the law of attraction approximates the theory of vibration, which is also a popular subject of study in sociology. The basic assumption is that each individual emits individual energy or vibrations that interact with and attract vibrations of similar frequency.
In fact, there is a similar concept in psychology: self-fulfilling prophecy or self-fulfilling prophecy in French. This phenomenon describes the fact that the prediction appears to come true without
any intervention on your part. But this is just an appearance. In fact, if you often repeat to yourself that Project XY will fail or, conversely, succeed, you will subconsciously adapt your behavior to make the prophecy come true. Not by itself, but because of the actions you will take.
Moreover, selective perception also contributes to the Law of Attraction. We also tend to perceive in an enhanced way what we want to see or believe. It gives us confirmation of the "reality" of our thoughts and we act accordingly.
How to make use of the law of gravity
The Law of Attraction also means that you have the power to create your own reality through your thoughts. It gives you a sense of responsibility and the ability to achieve what you want in life. Use the Law of Attraction as a tool to add a positive touch to your life.
Of course, there are the same external conditions: illnesses, obligations, the tax office or simply mistakes that cause projects to fail. The Law of Attraction does not transform your life into a world
of care, nor does it change external laws nor does it prevent the (bad) actions of other people. Of course, it's also not a license to make accusations like, "Look, so and so happened — well, it's his fault." »
However, your positive thoughts at least affect the people around you and can positively affect your reality.
For more credibility: state what your feelings and thoughts are
Realizing things is the first step towards change. What is really going on and what is only due to your assessment of events? This relates to
the behavior of others and events of all kinds. When you feel strong feelings or thoughts coming to you, try to understand where they came from. What are the beliefs behind it? Are they beneficial to your life and happiness?
The Law of Attraction does not work depending on the image of the person you are trying to be. Instead, the principle of vibration resonates at the deepest level of your sincere thoughts and emotions.
By getting to know yourself better and daring to act by not allowing yourself to be guided by your feelings, but by your inner convictions and values, you increase, according to the Law of Attraction, the likelihood of finding these values in your environment. Abroad.
Accept your feelings. And act consciously.
Whether you are feeling angry, sad, or happy, acceptance and understanding is the first step to being more in tune with yourself and acting authentically. Thus you can improve the echo freely with your own "I".
Accepting your feelings doesn't mean you shouldn't change negativity. But acceptance is a better starting point than permanent internal resistance. Sadness, jealousy, or anger are not overcome overnight.
Instead, you can decide to realize that these feelings are part of your current emotional world. Instead of letting them control your actions and simply respond to the feelings you're experiencing, try to
recognize them when they appear and act consciously and the way you want them to. It can be a big effort at first, but it will get better with time.
Change your (internal) vocabulary
When you tell yourself “I still have to do XY,” try mentally correcting by saying “I can/I will/I have the right to do XY” instead. This may seem unnecessary at first glance, but it is not. If every idea becomes a reality, it is better to be able/have the right to do something than to see it as an obligation.
Possessing a positive vocabulary or positively formulating goals, intentions, or desires can gradually weaken your destructive beliefs and gradually change your state of mind. According to the Law of Attraction, life responds to events that reflect this change.
Sees events as opportunities, not setbacks
On a daily basis, we are constantly faced with more or less difficult situations. Try to focus on their positive side. Is your day really ruined because the train arrived late? Or did you take the opportunity
to finally read your book or did something else? When things don't go as planned, also try to stay calm inside and in control. Especially if you can't change the situation, your thoughts or appreciation for events shouldn't spoil your day.
Focus on your attention, desires, and goals
When you ride a bike, you have to look at where you want to go. The same goes for the life path. According to the law of attraction, energy flows. Instead of focusing on feeling inferior, focus your senses on your happiness and what is going well, and view your desires as realistic options that you can work on.
Positive feedback please!
Well, maybe not only positive emotions. It wouldn't be very authentic. But a little positivity wouldn't hurt. Once you don't let the metro delay disturb your emotional world and you are in complete agreement with yourself, you are more receptive to the positive waves of others. Everyone wins!
The Law of Gravity: Our Conclusion
The Law of Attraction is one of the seven universal laws. This means that the energy attracts a similar energy and that your internal frequency is proportional to the frequency of your environment. It's all about your core beliefs, assumptions, and values.
According to the Law of Attraction, you can influence your reality through the power of your thoughts.
However, this is not an excuse to justify the inappropriate behavior of other people, the vicissitudes of fate or even accidents.