Allergy Supplements - What Supplements Help Treat Allergies?
Most allergic reactions are the over-sensitivity of the immune system to certain environmental or food factors. Can supplements help reduce the risk of developing allergies? What supplements help with allergies?
What are allergies and what helps fight their effects?
Allergy is a condition of the immune system becoming overly sensitive when the body comes into contact with certain agents called allergens. In fact, it is difficult to determine what can cause an allergy - it is a very individual matter and each person can react completely differently to different allergens. The most common type of allergy is
- Inhalants, such as pollen from trees and flowers and dust,
- Food allergies, such as gluten, lactose, sugar and nuts
- For example, traces of certain ingredients in cosmetics, cleaning products, or hard water.
The reaction of the body to allergens can really vary, which is also associated with the type of allergy. The most common allergy symptoms are: rash, itching, redness, annoying sneezing and runny nose, inflammation (the mucous membranes of the nose, for example), abdominal pain, dizziness, and even digestive disorders.
Of course, heavily processed food products do not help with allergies. Preservatives, artificial colors, and large amounts of unhealthy fats and sugars can exacerbate allergic reactions. It should also be noted that some types of food allergies can be caused by parasites. So it is advised to remove any doubts and consult your doctor first.
What to look for in an allergy supplement?
The role of the daily diet in the fight against allergies is to help reduce the incidence of allergic reactions. In this regard, it is important to include components that have a valuable effect on maintaining the normal functioning of the immune system. Then there is a chance that the immune system will take over the optimal production of antibodies. Therefore, the
nutritional plan should include products rich in zinc, calcium, vitamin C and quercetin, among others. These substances were used in the nutritional supplement Alergomin Fast, which was created by the pharmaceutical company Olimp Laboratories. The composition of the product is enriched with elderberry concentrate, which increases the effect of other components.
Equally important for the organism is the state and functioning of the bacterial microflora. In order to maintain a good state of the intestinal microflora, it is necessary to ensure the optimal supply of probiotics. Kolonbiotic 7GG food supplement from Olimp Labs is a
synbiotic complex - the product formula combines selected cultures of lactic acid bacteria in an incredibly high concentration, which have been enriched with fructooligosaccharides (prebiotics), which are the source of energy for the supplying bacteria .