5 refreshing cocktail ideas for the holidays

 5 refreshing cocktail ideas for the holidays


During the summer, it is important to ensure that your body is properly hydrated. However, it is worth taking advantage of the season of fresh fruits and vegetables, which can be used to make delicious drinks! Here are 5 refreshing cocktail ideas for summer vacation.



Non-alcoholic mojito

In hot weather, it's hard not to think of a refreshing citrus cocktail. A non-alcoholic mojito is perfect for this. Especially since it's so easy to make! Mix mineral water or sprite (the sugar-free version) with fresh lemon juice and chopped mint leaves. Use a tall, wide glass. For a better taste, put the drink in the refrigerator for a few minutes. For those who are impatient, you can add ice cubes right away.


forest fruit juice

Blueberries, blueberries, blackberries, raspberries, currants - you can have them without problems in the summer. Besides its great taste, it contains many valuable antioxidants. So why not use it to make a refreshing holiday cocktail? Mix 1 cup of berries with the juice of half a fresh orange, add 1 serving of Olimp Sport Nutrition's 100% Natural Whey Protein Concentrate and add some ice cubes. Depending on individual preferences, you can increase the amount of fruit, which will enhance the taste of the drink.


Refreshing watermelon cocktail

During the holidays, it is interesting to take advantage of seasonal fruits such as watermelon. Besides the fact that it perfectly moisturizes the body and has a really refreshing character, it is also a source of citrulline. What do you need to prepare such a

 cocktail? All you need is a quarter of a watermelon, a banana, lemon juice, a little honey and a few ice cubes. Mix everything until you get a homogeneous mixture. You can decorate the drink with mint or rosemary for extra freshness.


citrus craze

It's hard to deny that the cocktail's first association with citrus is its incredibly refreshing taste and powerful thirst-quenching ability. C'est pourquoi vous ne pouvez pas vous tromper avec une boisson à base d'orange et de citron, qui doit être combinée avec des carottes, de la

 mangue congelée, de l'ananas frais, du curcuma, du gingembon de et unç Black pepper. Mix all ingredients with very cold sparkling mineral water. Enriching it with a portion of an isotonic drink Olimp Iso Plus from Olimp Sport Nutrition will definitely help in maintaining good hydration.


vegan strawberry juice

It's hard to imagine summer without strawberries, and obviously hot summer vacations are associated with a refreshing cocktail to quench your thirst. Mix 2 cups of strawberries with 1 cup of plant-based milk (such as oat milk), which is part of the protein supplement for the naturally flavored Olimp Plant Protein Complex. For lovers of eating juices, you can add a handful of nuts, which will perfectly complement the recipe with valuable fatty acids and many valuable vitamins.

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