Benefits of boiled pomegranate peel for weight loss
The pomegranate fruit has various nutrients for the health of the body, and although we dispense with its peel and do not mean it is
valuable, it is no less important than the pomegranate itself, as it contains vitamins and antioxidants that enhance the metabolism and burn belly fat and buttocks in particular.
We will tell you, dear, about the benefits of boiled pomegranate peel for weight loss, through the nutritionist, Dr. Rawan Ali from Cairo, to help you get rid of excess weight within a healthy diet appropriate for the nature of your body and your health condition.
Benefits of boiled pomegranate peel for weight loss
According to what the nutritionist Rawan said, boiled pomegranate peel is a fat-burning drink deservedly, as it contains fiber, proteins, sugars and various compounds that contribute to achieving the following benefits
Boiled pomegranate peel dissolves the fat accumulated around the abdomen and buttocks areas.
Boiled pomegranate peel stimulates metabolism during weight loss.
Boiled pomegranate peel helps curb appetite for long periods during weight loss.
Boiled pomegranate peel prevents the accumulation of sugar and fat in the body during weight loss.
Boiled pomegranate peel slows down the digestion process during weight loss.
Boiled pomegranate peel strengthens the immune system during weight loss.
How to take advantage of boiled pomegranate peel to lose weight
Dr. Rawan advised to follow the following instructions during the use of boiled pomegranate peel to lose weight as follows:
Boil the pomegranate peel and granules at the same time over a low heat before use.
Soak a drink of boiled pomegranate peel to cool an hour before eating it to lose weight.
Do not add refined sugars or honey to the boiled pomegranate peel before eating it to lose weight.
Drink boiled pomegranate peel 4 times a day to lose weight, especially “on an empty stomach, an hour before lunch, half an hour before dinner, right before bed,” which enhances the metabolism throughout the day to lose weight.
Follow a healthy diet that contains low-calorie fruits interacting with pomegranate compounds and pomegranate peel to lose weight in a healthy way.
Drink more water and sugar-free green tea while eating boiled pomegranate peel to lose weight.
Adding peppers All types of bell peppers interacting with boiled pomegranate peels to the salad dishes eaten during weight loss.
Finally, boil the pomegranate peel with its grains for 3 minutes on a low heat and no more, so that it does not become too bitter, which helps burn fat and lose weight without suffering.