The danger of wearing a bra while sleeping
The information and inherited and common habits urge the necessity of wearing a bra during sleep, in the belief that not wearing it leads to sagging breasts. How true is this information?
Women who wear a bra constantly while sleeping may notice a change in the shape of the breasts in an unpleasant way, such as sagging. This change is not necessarily due to the presence of a
tumor or any kind of real risks, as specialized doctors confirm that wearing a bra during sleep causes a great burden and pressure on the chest muscles, which leads to sagging, so be sure to take off the bra before going to sleep, with exercise to tighten them.
As an average, it is preferable to wash the bra after about 4 times of wearing, in this way you will maintain the health of the skin of the chest area and will avoid any kind of bacteria and itching that accompanies it.
Also, remember to choose a bra that fits your size, in this way, you will definitely preserve the beauty of this area.