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Recipe to break up the fat of the arms and buttocks

 Recipe to break up the fat of the arms and buttocks

The accumulation of fat in a specific area of ​​the body that traditional diets do not succeed in targeting, as they work to lose the entire body weight, which highlights this area more; As for what doctors and

 nutrition experts advise to do some exercises that work to break up this fat in the area where it accumulates, it is of course important

 advice, but its results require some time and effort, so it is preferable to rely on another stimulating factor to burn these fats, especially in The arms and buttocks areas.

This agent is a drink with several components that agree in their properties to fight fat by stimulating the burning process, namely:

•Green tea.

A spoonful of turmeric.

•5 garlic cloves.

•Lemon .

Put a spoonful of green tea or the contents of two packets in a pot on the stove, then add the turmeric, lemon juice, and garlic cloves. Then add a cup of water to the previous ingredients and put the mixture on the fire for 5 minutes.

After preparing the drink, it is filtered and consumed at the rate of a cup every day, approximately 3 times a week.

It is preferable to take this drink with doing some simple exercises for the target area.


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