Quick fluid diet to lose weight 7 kg in a week

 Quick fluid diet to lose weight 7 kg in a week


Liquid diet is one of the diets that fluctuate between acceptance and rejection in the arena of various diets to lose weight, as we find some medical studies in support of its effectiveness to get rid of body

 toxins and lose weight in the fastest time, while the majority of scientific studies and practical research refuse to follow a fluid diet to lose weight in general. .


We will inform you, dear, about the benefits and harms of a quick fluid diet to lose weight 7 kg in a week, through obesity and thinness consultant Dr. .


quick fluid diet

What is a quick fluid diet?

Benefits of a quick fluid diet to lose weight 7 kg in a week.

Disadvantages of a liquid diet for weight loss


What is a quick fluid diet?

Dr. Hisham explained that the fast fluid diet is one of the diets that seek to eliminate toxins from the body, and depends on replacing

 solid types of food with foods that turn into liquids in general, and is used with women who suffer from intestinal obstruction in particular.


On the other hand, Dr. Hisham stressed that the liquid diet is one of the harsh diets that do not meet all the needs of the body, and cannot

 be relied upon without the guidance of the specialist doctor to lose weight according to his standards, which have a pivotal role in the extent of the body's response.


Most importantly, the idea of ​​losing 7 kilos in a week is a wrong idea and has serious damage to the vital functions of the body in the long run. 


Benefits of a quick fluid diet to lose weight 7 kilos in a week

Dr. Hisham pointed out that the liquid diet is a double-edged sword, which can be applied for a short period of time within a tight nutritional plan that suits the nature of the body and its health


 condition to stimulate the metabolism and expel toxins as soon as possible, taking into account the completion of healthy healthy habits to lose weight without returning the extra kilograms fold. What it was, other than the following benefits


A liquid diet is based on vegetables and fruits with low calories that are beneficial to the body.


Rapid fluid diet contributes to weight loss resulting from the loss of toxins and waste, which suggests a large percentage of weight loss in a week.


A fluid diet provides vitamins and minerals essential for general health.


Fluid diet is suitable after surgical procedures and under specialized medical supervision.


A fluid diet helps women who suffer from obesity to feel that they lose weight quickly, and thus supports their psychological state and motivates them to continue and persevere to lose weight.


A quick fluid diet can lose 7 kilograms in a week, with some cases whose body responds to the fluids designated for it.


Disadvantages of a liquid diet for weight loss

Dr. Hisham warned, following the quick liquid diet to lose weight 7 kilos in a week without consulting the specialized doctor, and not to be drawn into its various drinks spread through the internet and


 social networking sites, as he stressed that the idea of ​​losing weight 7 kilos in itself may disrupt the vital functions of the body. Which exposes it to the following various damages


The slow metabolism and lack of weight loss after that from the damages of the fast fluid diet in general.


Recovering the lost weight many times over, is an inevitable result in the case of applying a quick fluid diet without consulting a specialist.


Digestive problems, especially when returning to solid food again, especially chronic constipation.


Impeding liver function is one of the damages caused by the fast fluid diet to lose weight 7 kilos in a week without being fully aware of how to apply it.


A quick fluid diet to lose weight 7 kilos in a week causes various diseases in the long term, especially, weak immune system, irregular heartbeat, persistent headaches, dizziness and feeling tired, gallstones, hair loss.


The body has been exposed to malnutrition as a result of its lack of many important nutrients, especially useful proteins and carbohydrates.


Losing muscle mass is one of the most important damages of a fast fluid diet.


Women who suffer from heart disease, diabetes and high blood pressure are completely prevented, as well as the elderly, pregnant and lactating women from following the fast fluid diet to lose weight 7 kg in a week.


Finally, it is required to follow a quick fluid diet to lose weight according to the body’s response, not 7 kilograms per week, as a

 partial stage within a healthy diet and various physical activities to expel body toxins and lose weight with the specialist doctor and nothing else.

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