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Facial exercises to tighten sagging skin

 Facial exercises to tighten sagging skin


Many women are looking for solutions to tighten body sagging, forgetting the important part, which is how to treat facial sagging, which makes it difficult for you to apply makeup and gives you a life older than your age.


To treat these sagging, you can do some exercises to tighten them, including:


An exercise that tightens the muscles of the cheeks: This exercise is characterized by tightening the muscles of the cheeks, stimulating blood circulation and giving them a natural pink color.


You can do it by the following steps:

Pinch your lips in an "O" shape, trying to stretch them forward as far as possible.


Smile very wide.


Repeat this process quickly 10 times in a row.


Facial exercises to stimulate blood circulation:


Put your hands on your face.


Simply tap your fingers on your skin.


Repeat this process quickly 10 times in a row.


Neck tightening exercise:


Tilt your neck back slightly.


Put your hands on your neck from the front below the chin.


Pull your hands down while raising your chin up at the same time.


Repeat this process quickly 10 times in a row.

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