Drinks to lose belly and buttocks for the mother after the age of forty
Drinks for slimming after forty, are an aid to improve general health and reduce the accumulation of harmful fat, especially around the abdomen and buttocks areas.
Therefore, slimming drinks should be employed after forty, within a healthy diet according to the nature of the body and its health condition, with the specialist doctor, and not in a random way.
And most importantly, we must take into account, that the body after the age of forty needs to schedule meals, especially breakfast and
lunch, to lose belly and buttocks after forty, as a study was published in the Journal of Nutrition, that determining them is a very important thing for weight loss. .
In addition, it is necessary to lose weight after forty, “reduce carbohydrates, limit the amount of fruits and vegetables eaten, allocate a daily allocation of foods rich in proteins, drink a lot of
water, reduce stress, intensify periods of exercise, especially walking that burns belly fat. and buttocks effectively, without feeling much effort.
From this point of view, we will inform you, dear, about the best drinks for weight loss in the abdomen and buttocks after the age of
forty, through nutrition consultant Ayman Metwally from Cairo, in order to contribute to motivating your body to lose weight in general, and the areas of the abdomen and buttocks in particular.
Drinks to lose weight after the age of forty
Dr. Ayman explained that the secret of slimming drinks after forty is in their few calories, and therefore eating a variety of drinks, whether
cold or hot, sugar-free, low in carbohydrates, and with low calories, is the ideal solution to slimming the abdomen and buttocks in particular after forty.
In addition, allocating various alternatives to slimming drinks after the age of forty and throughout the day, especially half an hour after
breakfast, and half an hour before lunch and dinner, will contribute to losing weight and getting rid of the accumulated fat around the abdomen and buttocks areas in a natural way.
As for the best drinks to lose belly and buttocks after the age of forty, they are
A sugar-free green tea drink increases the rate of burning belly fat and buttocks, as well as the body's ability to burn and give it vigor and vitality at all times.
Flax seed drink, a rich source of fiber, omega 3 to promote general health, and reduce the abdomen and buttocks after the age of forty.
Orange and grape fort drink, contributes to the natural reduction of the abdomen and buttocks after the age of forty.
Raspberry and strawberry drink, one of the best natural drinks to lose belly and buttocks after the age of forty.
Cinnamon and ginger drink, regulates cholesterol in the blood and rids the abdomen and buttocks of harmful fats after the age of forty.
Lettuce, spinach and cucumber drink, a great combination to get rid of fat accumulations around the abdomen and buttocks after the age of forty.
Kiwi, cucumber and fresh mint leaves, excellent for reducing appetite and slimming the abdomen and buttocks after the age of forty.
Finally, you can take advantage of the foods that contribute to the increase of estrogen, which is responsible for improving your mood
and losing weight after the age of forty, to the meals specified by
your specialist doctor to slim your body in a healthy manner, the most important of which are
“pomegranate, apricots, beans, chickpeas, peas, celery, eggplant, Turmeric, liqueur, asparagus, pumpkin seeds, brown rice, oats.