Benefits of cinnamon and ginger on an empty stomach for weight loss
The benefits of cinnamon and ginger by themselves, we will not disagree with them, as they are varied and effective to promote public health.
As for the benefits of cinnamon and ginger on an empty stomach for slimming, here we must warn against eating them on an empty stomach without consulting a specialist doctor.
Although the benefits of cinnamon and ginger are multiple, exaggerating the use of them on an empty stomach or in a random way in order to lose weight may pose a danger to the body in general.
Therefore, we will not advise drinking cinnamon and ginger on an empty stomach to lose weight without knowing the nature of the body and its health condition, as it may harm public
health, especially for those suffering from digestive disorders, diabetes patients, liver patients in particular.
Cinnamon and ginger for weight loss
Benefits of cinnamon and ginger for weight loss
Benefits of cinnamon and ginger on an empty stomach
Benefits of cinnamon and ginger for weight loss
Dr. Fayrouz explained that drinking boiled cinnamon and sugar-free ginger or honey throughout the day at a rate of two medium-sized
cups, as a snack half an hour after breakfast and at least an hour before dinner, will contribute to weight loss and achieve the following benefits
The benefits of cinnamon and ginger remove toxins and fats from the bloodstream during weight loss.
The benefits of cinnamon and ginger stimulate the colon to remove waste products that may impair its function during weight loss.
The benefits of cinnamon and ginger inhibit the growth of yeast that contributes to metabolic disorders and weight gain.
The benefits of cinnamon and ginger reduce the level of harmful cholesterol in the blood while slimming the body.
The benefits of cinnamon and ginger reduce appetite and give a feeling of satiety for long periods during slimming.
The benefits of cinnamon and ginger eliminate gases in the digestive system during weight loss.
Benefits of cinnamon and ginger on an empty stomach
Dr. Fayrouz indicated that despite the benefits of cinnamon and ginger for the body, there are some warnings that must be taken into account, the most important of which are
Refrain from benefiting from the benefits of cinnamon and ginger on an empty stomach without consulting a specialist.
Use small amounts of cinnamon and ginger while preparing the drink, at a rate of no more than half a teaspoon each, as well as adding 3 slices of fresh lemon to the drink, to avoid indigestion and abdominal cramps during weight loss.
Exaggeration in benefiting from the benefits of cinnamon and ginger on an empty stomach for slimming increases the risk of bleeding, as ginger inhibits the process of platelet coagulation.
Drinking cinnamon and ginger on an empty stomach or in large quantities throughout the day may lead to liver disorders and
problems, as the accumulation of coumarin, which is present in cinnamon, damages liver cells, while excessive ginger negatively affects the health of the gallbladder.
Excessive use of the benefits of cinnamon and ginger, especially on an empty stomach, causes a sharp drop in blood sugar level, as well as a noticeable drop in blood pressure without warning.
Finally, we will not recommend taking advantage of the benefits of cinnamon and ginger on an empty stomach for slimming without
consulting a specialist doctor, to determine the recommended amount according to the nature of the body and its health condition. Honey, as they can cause weight gain and not the other way around.