A simple movement that gets rid of puffy eyes in two minutes

A simple movement that gets rid of puffy eyes in two minutes


Puffy eyes is a problem that many people suffer from. The reasons are different, including not sleeping enough hours, adopting an unhealthy diet, and so on. This indicates the presence of something


 that obstructs the blood and lymphatic circulation in this area. And so it looks swollen in the morning after waking up from sleep. But this problem can be eliminated by using cosmetics and natural recipes. The best and most effective is to do some facial exercises.


Exercise to get rid of puffy eyes

Puffiness of the eyes means that the blood and lymphatic circulation in the area under the eyes has stopped. This negatively affects the look in general, as the face looks tired and exhausted. The skin also lacks vitality and freshness.


If you suffer from this problem and notice it often when you wake up in the morning, try to do some facial exercises that will help you get rid of it in a few minutes.


Among these exercises is a simple and easy movement that will help you restore the radiance to the area under your eyes, relieve your face of tension, and make its blood circulation take its natural state.


So try to do these steps: Open your mouth and place one of your fingers under your lower lip. Pull the jaw down and keep this position for two minutes.


You can also rid your face of signs of fatigue by applying this exercise: when you wake up in the morning and before you get out of bed, close your eyes and let the pupil move in all directions calmly and slowly. I also draw with him the number 8.


It is very useful to start your day by washing your face with plain water or cold rose water. This stimulates the work of the muscles and enhances the lymphatic circulation of this area, which helps to get rid of puffiness and dark circles at the same time.

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