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A mixture to remove the rumen in 3 days

 A mixture to remove the rumen in 3 days

Many are looking for a recipe to remove the rumen in 3 days. It is possible to obtain this result by relying on some natural recipes. Among the most effective of them is the thyme and lemon recipe, as

 it can speed up the process of sculpting the body and burning fat that accumulates in different areas of it. That is why it is recommended to

 try it while making sure to follow a healthy and balanced diet and lifestyle, and exercise regularly. Thus, it is possible to benefit greatly from this mixture to remove the rumen in 3 days.

the mixture

It is then possible to prepare a mixture to remove the rumen in 3 days at home. It is important to know how to do this with the right steps.


One tablespoon of dried thyme leaves

Medium spoon of honey

a piece of lemon

A big glass of pure water


1 Put the water on the fire until it boils.

2 After this, add the thyme leaves and leave the mixture on a low heat for 2 to 3 minutes.

3 Add a piece of lemon and remove the mixture from the fire.

4 Finally, add honey and leave the drink until it becomes lukewarm. Strain and drink it.


It is better not to take a large amount of thyme drink because this can cause dizziness, nausea and headache. That is why it is better to suffice with one to two cups of it daily.

It is important not to drink thyme tea if you are allergic to this plant.

The prescription should not be applied in case of pregnancy and lactation.

It is important that the application of this recipe coincide with eating food free of harmful fats and sugar and exercising regularly.

Other benefits of thyme

In addition to using it in preparing a mixture to remove the rumen in 3 days, it is important to know the many other benefits of thyme.

- A recent study indicated that thyme contains anti-bacterials, especially thymol, which reduces the ability of microbes to counteract drugs.

It is an important source of vitamins C and A, copper, iron, manganese, potassium, phosphorous and antioxidants.

It can be used to treat cough or cough and get rid of the symptoms of bronchitis.

Its extract can be used to reduce menstrual pain and the cramps that result from it.

Eating thyme tea contributes to enhancing the immune system's ability to confront diseases. It contains a high percentage of vitamin C, which stimulates the production of white blood cells and limits the effect of harmful free radicals on the body.

Its components can also be used to promote heart health. The reason is that it contains a lot of potassium.

Consuming its extract contributes to stimulating the digestive process and can be used to reduce suffering from constipation, bloating, stomach cramps and intestinal infections.

It can improve blood circulation because it is rich in iron, which activates the production of red blood cells.

Thyme is not only used to prepare a mixture to remove the rumen in 3 days, but it has some aesthetic properties such as fighting acne, as it contributes to fighting bacteria that can lead to its growth. This

 plant has many health and beauty uses. It is necessary to identify them and take advantage of them immediately.


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