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A healthy diet is believed to be able to lose 15 kilos in a week

A healthy diet is believed to be able to lose 15 kilos in a week


A healthy diet that is believed to be able to lose weight 15 kilos in a week, has no presence in the world of healthy diets with a positive impact on public health, and therefore any diet circulated through the


 Internet or social networking sites under the name “A healthy diet capable of losing weight 15 kilos in a week.” A week", is considered one of the harsh diets that may pose a threat to public health.


Most importantly, all harsh and varied diets fall under the heading of commercial promotion and belittling the minds of all age groups, which results in wasting public health and disrupting the vital functions of the body in the long term.


Therefore, we have come down from following any diet that urges to lose weight 15 kilos in a week, knowing that any healthy diet is required to contribute to losing weight gradually and in a healthy

 manner and at varying rates, starting from half a kilo to 2 kilos per week, and that is according to the nature of the body and its health condition and nothing more. .


From this point of view, we will learn about the disadvantages of any diet that is believed to be able to lose weight 15 kilos in a week.


A healthy diet is believed to be able to lose 15 kilos in a week


 All diets in circulation, which are believed to be able to lose weight at large rates and in a short time, may pose a danger to public health, as well as increase body weight many times what it was, once you stop following them.


This is in addition to infecting the body with various chronic diseases and many damages, the most important of which are


Chronic dehydration of the body is one of the damages of any diet believed to be able to lose weight 15 kilos in a week.


The possibility of the body being exposed to cancer in the long term, one of the damages of any diet believed to be able to lose weight 15 kilos in a week.


Menstrual disorders, delayed chances of childbearing, one of the disadvantages of any diet believed to be able to lose weight 15 kilos in a week.


Migraine syndrome, persistent fatigue, digestive disorders, kidney and liver diseases, as well as the increased risk of gallstones from the damages of any diet believed to be able to lose weight 15 kilos in a week.


Sagging body skin, severe anemia, weak immune system, cardiovascular diseases, vitamin deficiency in the body, hair

 loss, pallor of the face and the appearance of early wrinkles, all of them are one of the damages of any diet believed to be able to lose weight 15 kilos in a week.


Finally, the body may develop other diseases without warning, according to the criteria, nature and health status of each body, so we warn against following any diet that is believed to be able to lose weight 15 kilos per week.


We also stress the need to review the specialist doctor, to determine a healthy diet according to the nature of the body and its state of health, and not to be drawn into the experiences of others or to apply

 harsh diets circulated through the Internet and social networking sites in a random way, in order to maintain public health and lose weight in a healthy manner. 

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